Creamy Thai Carrot Soup
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I am always on the hunt for recipes that are healthy and tasty. The foods I eat must be flavorful and easy to make in order to stay successful on my weight loss journey. This Creamy Thai Carrot Soup is packed with unbelievable layers of flavor. In addition to the great taste it is also very healthy. I found the original recipe on Weight Watchers (of course) and changed it up a bit to my taste.
My variation is 1 PointsPlus Value per serving
- 2 cups low sodium chicken broth
- 1 pound uncooked baby carrots
- 1/2 cup uncooked Spanish onion
- 1 clove of garlic
- 2 1/4 tsp fresh ginger root
- 1 1/2 tsp Thai curry paste
- 7 0z container Fage 2% plain Greek yogurt
- 2 TBS fresh mint leaves - chopped
In a medium saucepan, bring broth, carrots, onion garlic and giner to a boil over medium-high heat. Cover, reduce heat to low and simmer for 20 - 25 minutes, until carrots are tender. Stir in curry paste and Greek yogurt and simmer for 1 minute to blend flavors. Remove from heat and add mint leaves and cool slightly.
Begin ladling ingredients into a blender - being careful as this is still hot - and puree until smooth. You may need to do this in batches, depending on the size of your blender.
**Serve with a tsp of yogurt and fresh mint on top - if you like
**If you would like a more spicy soup, add a bit more curry paste. Be careful as a little bit goes a long way.
Add the broth, carrots, onion, ginger and garlic and begin to boil. The fragrance permeates the house.
…and ready to be blended into creamy goodness.
In the blender you can see the blended mint and spices.
You won’t ever want another carrot soup again. This recipe has a flavor punch of goodness. Each bite you can really taste the developed flavor levels.
Bon Appetite!! Try this smooth and creamy carrot soup – you won’t be sorry. Let us know what you think 🙂
Hi! I am from the Marvelous Monday Link Up. This recipe sounds intriguing!
I love Asian recipes and this sounds super simple. I cannot wait to try it!
Hi Nicole! This really is a great recipe and full of flavor. Let us know how it turns out!
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This recipe looks amazing, I am so going to give it a go! I love carrots and I love soup so I am sure I will love it loads. My all time favourite soup is butternut and it looks very similar to this. I’m also on the lookout for a really good pea soup. My gran always used to make it for us when we were little and I can’t find her recipe.